These three days of retreat include 2 thun of practice per day. Each thun combines seated practice and practice in movement.
In application of the rules against the spread of coronavirus, Pawo and Pamo will dance on different mandalas. Those who do not dance will accompany the dancers by integrating the mantra into the state of contemplation.
Retreat reserved to those who have received teachings from Chögyal Namkhai Norbu.
10-12.30 - Practice of Guruyoga of Garab Dorje and Dance of the Song of Vajra
15:30-17.30 - Practice of Guryoga with three A and Dance of the Song of Vajra
10-12.30 - Purification of the Six Loka and Dance for the Benefit of Beings
16.30-18.30 - Practice of Tara and Dance for the Benefit of Beings
9:00-11:00 - Long-life practice of Padmasambhava and Dance of the 3 Vajra
16.00-18.30 - Practice of Guryoga with three A and Dance of the 3 Vajra
Places will be spaced apart as required by government and regional regulations, and participants must adhere to the specified distance, wear a mask, and sanitize their hands at the entrance. Those who have a fever or flu-like symptoms are not allowed to participate, nor can anyone who has been in contact with people with Covid-19.
No snacks or drinks will be provided. Please bring your own if you feel the need. A water fountain is available where you can fill your bottle.