These four days of retreat include 2 thun of practice per day. Each thun combines sitting practice and moving practice.
In application of the rules against the spread of coronavirus, Pawo and Pamo will dance on different mandalas, therefore for each thun a maximum of 6 Pawo and 6 Pamo will dance. Those who do not dance will accompany the dancers by integrating the mantra into the state of contemplation.
Retreat reserved to those who have received teachings from Chögyal Namkhai Norbu.
Mats will be spaced apart as required by government and regional regulations, and participants must adhere to the specified distance, bring a mask, and sanitize their hands at the entrance. Those who have a fever or flu-like symptoms may not participate, nor can anyone who has been in contact with people with Covid-19.
No snacks or drinks will be provided. Please bring your own if you feel the need. A water fountain is available where you can fill your bottle.
Program
July 7
10-12.30 - Practice of Garab Dorje and Dance of the Song of Vajra
15-17.30 - Practice of Garab Dorje and Dance of the Song of Vajra
July 8
10-12.30 - Practice of Garab Dorje and Dance of the Song of Vajra
15-17.30 - Practice of Garab Dorje and Dance of the Song of Vajra
July 9
10-12.30 - Six Loka and Dance Purification Practice for the Benefit of Beings
15-17.30 - Practice of Tara and Dance for the Benefit of Beings
July 10
10-12.30 - Garab Dorje Guru Yoga practice and Dance of the 3 Vajra
15-17.30 - Guru Yoga practice of Garab Dorje and Dance of the 3 Vajra