Weekly Program

April 13-19

Monday, April 13

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Tuesday, April 14

16:30-18:00, Khaita at the Gönpa

18:15, Gioco Ancora, theatre workshop, Gönpa

Wednesday, April 15

16:00, Study group on the text "Upadesa Dzogchen Teachings of Rigzin Changchub Dorje" - to participate please contact Elisa Copello, copelloelisa@gmail.com, Library and online

17:00 - 18:30, Gorshey - Tibetan dances, Gönpa

17:30 - 19:00, Yantra Yoga, Mandala Hall

Thursday, April 16

16:30, Mandarava Practice, Mandala Hall

18:00, Vajra Dance, Gönpa

Friday, April 17

16:00-17:15, Gorshey - Tibetan dances, Gönpa

18:00, New Moon Ganapuja, Gönpa and webcast

Saturday, April 18

10:00-12:00 | 14:30-16:30, Rhythmic Breathing Pranayama, Gönpa

10:00-11:30 | 16:00 - 17:30, Presentation of Chögyal Namkhai Norbu's teachings, online only

18:00, Khaita Forever, Mandala Hall

Sunday, April 19

10:00-12:00 | 14:30-16:30, Rhythmic Breathing Pranayama, Gönpa

17:00, Vajra Dance, Gönpa

Online Courses:
Yantra Yoga for Beginners on Zoom
Thursdays from October 9th to April 30th: 6:00 PM - 7:15 PM

Weekly meetings of Contemplation practice on zoom
Tuesday from January 13th to May 26th: 7:00 PM - 8:15 PM

Online Practices:
Monday, 9:00 AM, Chair Breathing Class: https://us06web.zoom.us/j/9840523802?pwd=M2p0QWR3TVBKdkJRR1MzM0k5VFJ4QT09
Wednesday, 6:00 PM, Open Level Yantra Yoga Class
Friday, 9:00 AM, Chair Yantra Yoga Class
Sunday, 8:30 AM, Guided Yantra Yoga Practice for Intermediate Practitioners

Link valid for all online practices except Chair Breathing Chair:
https://us02web.zoom.us/j/82585178041?pwd=QcrdBmwjwKjeyPWFRpG1lx1mnu9Nq8.1

Meeting ID: 825 8517 8041
Passcode: 531887