Weekly program January 30 - February 5

Monday January 30

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Tuesday January 31

16:00 Ganapuja, Padmasambhava day,  Mandala Hall 

18:00   Yantra Yoga weekly course for beginners, via zoom, with Dina, Letizia and Michele

Wednesday February 1

16:00 - 17:00 Study Group on Medjung Tantra 'The Wonderful Primordial State', in the Library and on zoom.

17:30 Yantra Yoga practice, guided by one of our instructors, in the Mandala Hall

Thursday February 2

16:00 Shitrò practice in the Mandala Room

17:00-18:00 Khaita Joyful Dances, in the Mandala Hall

18:15 – 19:45 Practice of the Dance of the Vajra, in the Mandala Hall

Friday February 3

16:30 Kumar Kumari lesson for children aged 5 to 11, with Dina, Letizia and Tiziana, in the Mandala Hall

18:15 Practice of the Dance of the Vajra, in the Mandala Hall

Saturday February 4

14:30 – 15:30 Weekly course of Yantra Yoga, in the Mandala Hall

Sunday February 5

16:00 Ganapuja, Full Moon day with Namkha autentication, Mandala Hall 

We remind you that the practice of Thun with the invocations of the Guardians, in support of the populations affected by the war, organized by a group of practitioners from Kharkiv continues every day at 18:00 Italian time https://us02web.zoom.us/j/5166966436?pwd=cUdpZHJQRUFobjh4SlBTU2VNeEdTUT09
 

Practices via Zoom

• Yoga on a Chair and Respira Monday 9:00
• Yantra Yoga Advanced Level - Monday, 16.30;
• Yantra Yoga Open Level - Wednesday, 17.30; 
• Yoga on a Chair - Friday, 9.00 am; 
• Advanced Yantra Yoga (Variations and 7 Lotuses) with Oni Mac Kinstry - Saturday, 9.00 am;
• Yantra Yoga Medium Level - Sunday, 8.30 am. 

The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.