April 2024
1 April 10.30am, Welcome to Merigar – Visit and Meditation experience
19-21 April Ku-nye (tibetan massage) on a chair and diet according to Tibetan Medicine, with Aldo Oneto
25 April 10.30am, Welcome to Merigar – Visit to the Temple of the Great Contemplation and the Merigar Library
May 2024
3-5 May, Meeting again; fourth meeting of Meditation and Yoga, with Tiziana Gottardi and Gino Vitiello
4-5 May Presentation of the Teachings of Chögyal Namkhai Norbu and the Dzogchen Community, only on zoom and in Italian and English
18-19 May Explanations and practice of Yantra Yoga on a Chair with Dina Priymak and Sergio Quaranta
19 May 3.30pm Kumar Kumari followed by the workshop "Re Giovanni e la Luna" with Dina Priymak and Claudia Favilli
June 2024
2 June Merigar Open Day with presentation and workshops of the activities of the Dzogchen Community
14-16 June, Kyepa Shiden, The 4 methods of development – Tibetan astrology, with Migmar Tsering
20-27 June Dzogchen Teachings Retreat with Yeshi Namkhai
29 June, 12 A afternoon dance session, with Adriana Dal Borgo
July 2024
20-21 July, Seminar on the Dance of the Three Vajras, with Christiane Rhein
20-21 July, Physics Lessons, with Piero Paolino
23-28 July, Breathe and Breathe on the Chair course, with Fabio Andrico
29-31 July, Course on Tibetan Geomancy – Sachad, with Migmar Tsering
30 July - 4 August, Introduction to the practice of Contemplation - explanations and practices based on the Text 'The Mirror' and the first part of 'Introduction to the practice of Contemplation' with sessions of Yantra Yoga and Vajra Dance (open to all)
August 2024
August 11, Day dedicated to children
12-17 August, Yoga Holidays
30 August-11 September 22nd Training for Translators from Tibetan
30 August-1 September, In-depth study of the Dance of the Vajra which Benefit Beings (in presence and via zoom with Russian translation)
September 2024
21 September, Day dedicated to the Amiata Yoga Festival
