Merigar Open Day

23 July 2023

Merigar Open Day

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Merigar Open Day

A day to get to know and experience Merigar, its places and its activities. Choose the sessions of your interest in the program: at the indicated time, you will find guides and instructors ready to welcome you and let you discover the history and symbols of this splendid place, and it will be a special opportunity to try our yoga, dance and meditation activities.

We are waiting for you!

MORNING

10-11, guided tour of the Temple (Gönpa)

10-11, Yantra Yoga session in the Mandala Hall

11:15-12, Khaita Joyful Dances in Gönpa

11:15-12, visit to the Library

11:15-12, Kumar Kumari (Yoga for Children) at the outdoor platform

12:30-14:30 Snacks and finger foods 

AFTERNOON

15-16 pm, guided tour of the Temple (Gönpa)

15-16 pm, Dance of the Vajra at the Mandala Hall

16:15 - 17:15, Yantra Yoga at the Mandala Hall

16:15- 17:15, Breathe and Meditation in the Gönpa

17:30 - 18:10, Khaita Joyful Dances in the Gönpa

18:30 - aperitif

19, Serendepità a beautiful evening of music connecting classical and jazz through improvisation by Clazz Music Festival