Monday 8th August
8:30 - 9:30, guided practice of Yantra Yoga, in Gönpa
8:30 - 9:30, guided practice of the Vajra Dance, in the Mandala Room
10:00 - 12:00 Sangha Retreat - Viewing of the Teachings of the Master and practice led by teachers of the SMS, on the Zer nga, in Gönpa and in closed webcast
19:30 Vajra dance (outdoor platform)
Tuesday 9th August
19:30 Vajra dance (outdoor platform)
Wednesday 10th August
18:30 Chöd Practice (Mandala Room)
19:30 Vajra dance (outdoor platform)
Thursday 11th August
19:30 Vajra dance at the outdoor platform
Friday 12th August
10:30 Welcome to Merigar
12:00 Full Moon Ganapuja, with Namkhà authentication, in Gönpa
17:00 - 19:00 Meditation Seminar, Yantra Yoga, Vajra Dance and Khaita Joyful Dances, in Gönpa
19:15 Khaita in Gönpa
Saturday 13th August
8:30 Sang and Serkyem, facing the Gönpa
10:00 - 12:30 and 16:00 - 18:15, Meditation Seminar, Yantra Yoga, Vajra Dance and Khaita Joyful Dances, in Gönpa
18:15 Khaita, in Gönpa
19:30 Vajra dance (outdoor platform)
Sunday 14th August
8:30 Practice of Yantra (Gönpa)
10:00 - 12:15 and 15:15 - 17:30, Meditation Seminar, Yantra Yoga, Vajra Dance and Khaita Joyful Dances, in Gönpa
19:30 Vajra Dance Practice (outdoor platform)
Upon invitation of the Municipality of Arcidosso, in the months of July and August we organize weekly appointments on Sunday for experiencing Yantra Yoga (17-18) and Joyful Khaita Dances (18-19) led by instructors of the Dzogchen Community of Merigar at the Parco del Tennis in Arcidosso (GR).
Vi ricordiamo inoltre che prosegue la pratica del Thun lungo con le invocazioni delle Guardie, a sostegno delle popolazioni colpite dalla guerra, organizzata da un gruppo di praticanti di Kharkiv tutti i giorni alle 19:00 ore italiane. Il link per partecipare è :
https://us02web.zoom.us/j/5166966436?pwd=cUdpZHJQRUFobjh4SlBTU2VNeEdTUT09
Practices via Zoom
The link to participate online is https://us02web.zoom.us/j/4865700590?pwd=TWVTMnlWaG9lWTZGWEkwM2dQWHJqQT09 , for the connection you can contact Dina.
